For people living with addiction, anxiety can be both a cause and an effect, a frequent companion through the highs and lows of substance abuse. Understanding this connection is not just about tracing the path of the problem but also about illuminating a path to recovery. To successfully recover from addiction while grappling with a […]
Recovery Resource Centre
The 5 Stages of Addiction
Addiction isn’t a one-time event; it’s a journey that unfolds through various stages. Each person’s path with addiction is unique, with the duration and intensity of each stage differing from one individual to another. Recognizing and understanding these stages can be instrumental in breaking the cycle and seeking help, whether for yourself or a loved […]
Opportunities to Volunteer in Calgary
In vibrant Calgary, a beacon of hope shines through the altruistic work carried out by the volunteers in our city. Calgary is a place where individuals can donate their time and skills to make a meaningful impact on people facing adversity. Volunteering in Calgary isn’t just about giving back; it’s about being part of a […]
Make Way for the NEW
Happy New Year, Friend! 2024 marks the beginning of a new decade for the Calgary Dream Centre. After 20 years of working with those pursuing a life free from addiction, we understand the power a fresh start can bring. Every resident’s “New Year” starts the day they walk through our doors. Many of us relate […]
How Recovery Support Groups Can Help
Navigating early sobriety can be overwhelming and challenging. Being able to rely on a supportive community of like-minded individuals who understand the process of recovery can make all the difference. Support groups provide an avenue for those in recovery to gain valuable insight into their journey and build meaningful connections with peers in similar circumstances. […]
The Importance of Self-Care in Addiction Recovery
The journey to recovery can be difficult, and there will likely be challenges along the way. When dealing with any kind of illness, including drug or alcohol addiction, self-care is an essential element of the recovery process. Just like our bodies require healthy food, hydration, and exercise to thrive, our minds require attention and care […]
A Message from Executive Director, Craig Hill
Greetings, Craig Hill here, Executive Director of the Calgary Dream Centre (CDC). You may have seen our recent communication regarding the retirement of Jim Moore, our previous CEO. With Jim now settled into retirement, you may be wondering, what is next for the CDC? As Jim’s successor, I want to take a moment to assure […]
How to Help Addicts in Denial
As a family member of someone experiencing addiction, watching them refuse to acknowledge their problem can be frustrating, heartbreaking and even infuriating. Addiction can cause people to lose sight of the truth, leaving them unaware of their behaviour’s negative impact on themselves and those around them. However, with guidance for addiction, it is possible to […]
Telltale Signs of Addiction
Substance use disorder—commonly known as addiction—is a complex medical condition that can affect people differently. Substance use is common for many people and occurs at many different levels, so it can be difficult to know when a person’s behaviour and habits signal a change from beneficial or low-risk use to high-risk use and substance abuse […]
How Peer Pressure Can Lead to Addiction
As we navigate growing up, building friendships, and finding our place in social circles, encounters with peer pressure are all too common. These moments present us with choices that might go against our personal beliefs and values, particularly when it comes to using substances like drugs and alcohol. While peer pressure is often associated with […]