Calgary Dream Centre
4510 Macleod Trail SW Calgary AB T2G 0A4 (403) 243-5598
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Recovery
Resource
Centre

Recovery Resource Centre

A man sitting at a table with a glass of beer in his one hand and holding his head with the other.

How to Help Addicts in Denial

As a family member of someone experiencing addiction, watching them refuse to acknowledge their problem can be frustrating, heartbreaking and even infuriating.  Addiction can cause people to lose sight of the truth, leaving them unaware of their behaviour’s negative impact on themselves and those around them. However, with guidance for addiction, it is possible to […]

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Telltale Signs of Addiction

Substance use disorder—commonly known as addiction—is a complex medical condition that can affect people differently. Substance use is common for many people and occurs at many different levels, so it can be difficult to know when a person’s behaviour and habits signal a change from beneficial or low-risk use to high-risk use and substance abuse […]

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Group of men and women smiling and drinking alcohol

How Peer Pressure Can Lead to Addiction

As we navigate growing up, building friendships, and finding our place in social circles, encounters with peer pressure are all too common. These moments present us with choices that might go against our personal beliefs and values, particularly when it comes to using substances like drugs and alcohol. While peer pressure is often associated with […]

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A young man in distress sitting on a sofa and listening to a psychologist while she gives him advice.

Relapse Prevention Plan

Recovering from substance use disorder is a journey that requires dedication, commitment, and perseverance.  But even after completing a recovery program, the risk of relapse can remain high. Many individuals recovering from substance use disorder often face relapse challenges during the first 90 days of sobriety.  Therefore, a relapse prevention plan is integral for people […]

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A cheerful young man talking to a male psychologist during a successful counselling session.

How to Beat Depression Without Drugs

Depression is a common obstacle for people recovering from addiction. Whether it’s a result of underlying mental health issues or a byproduct of the addiction and recovery process itself, feelings of sadness and hopelessness can often be overwhelming.  While medication is frequently used to manage depression symptoms, it’s important to recognize that there are other […]

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A young woman sitting by the window is screaming her stress out.

Stress and Addiction: How They Work Together

Stress affects everyone differently and can stem from many different life events. Whether stress is related to significant past traumatic experiences or new changes, it’s important to know how it can contribute to health conditions like addiction.  There is a link between stress and substance use. Many studies show stress is a leading risk factor […]

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Two sisters hugging each other as they try to rebuild their relationship after one of them returns after recovering from addiction.

How to Reconnect with Family After Addiction Recovery

One of the most challenging aspects of recovering from addiction can be reconnecting with family members. The role that families play in recovery can be important, so while it may be difficult, rebuilding those relationships can also be beneficial. Reconnecting with family after addiction recovery takes time and is rooted in building trust. Building relationships […]

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The Calgary Dream Centre acknowledges with humble gratitude that our organization is located on the traditional territories of the Blackfoot Confederacy (Siksika, Kainai, Piikani), the Tsuut’ina, the Iyarhe Nakoda Nations, the Otipemisiwak Métis Government of the Métis Nation within Alberta District 6, and all people who make their homes in the Treaty 7 region of Southern Alberta.